A simple Google search will return a variety of classic and modern quotes that are often used when someone celebrates a sober anniversary. It’s also important to remember that recovery is a lifelong process. Just because someone has been sober for a while doesn’t mean they don’t need your support. As well as providing personal recommendations, you’ll have the opportunity to include some personal references in your message.
- You’ll undoubtedly feel a lot of pride if you’ve seen someone go from active addiction to sobriety and long-term recovery.
- The symptoms involved in PAWS can be a barrier to recovery if you’re not careful.
- Outpatient rehab attendees are at greater risk of experiencing triggers that challenge their recovery.
- The opening of the letter should convey heartfelt emotion, often beginning with affirmations of love and concern.
Treatment Process
While you could simply say “I’m so proud of your sobriety”, you may want to say more or write them a letter showing your support for them, especially if they’re celebrating a sobriety anniversary. Moreover, the letter should tactfully present the ways in which addiction has affected both the individual and their loved ones without casting blame or judgment. Concrete examples of these effects can help the person see the reality of the situation from another perspective.
DUI Character Reference Letter Sample: Free & Effective
Thanksgiving is a time to gather with loved ones and give thanks for the many blessings in our lives. Maybe there will be someone at your dinner table celebrating their first sober Thanksgiving or perhaps they’ve been on their recovery journey for quite some time now. We should offer our congratulations, but we should also try to make an appropriate remark about what they’ve accomplished when someone tells us about their sobriety journey. Someone will understand that you consider them to have confronted an unassailable problem.
Identify Your Personal Triggers
One of the primary challenges is ensuring the letter conveys concern without causing defensiveness or anger in the recipient. It’s essential to use a tone that is non-confrontational and to avoid language that could be perceived as accusatory or judgmental. Furthermore, individuals who begin using substances in adolescence are at a higher risk of developing more chronic and severe substance use disorders than those who start at an older age. This is due to the heightened vulnerability of the developing brain to the effects of drugs and alcohol. Daily, there are people out there telling you no – bosses, friends, parents, spouses and significant others – and that is just a part of life.
I am confident that [Defendant’s Name] is committed to making positive changes and ensuring that such an incident does not occur again. [Defendant’s Name] has always shown [examples of positive traits or contributions]. I understand the seriousness of the DUI charge against them and do not wish to undermine the gravity of their actions.
Making Amends: How to Approach Step 9 AA… and When Not To
Biosensors monitor physical changes, detect alcohol use, and identify relapse risk. Studies suggest digital health options can improve access to care for some of the 15 million people experiencing alcohol use disorder each year. Sobriety is a general term for staying away from mood- and mind-altering substances, though there is no commonly agreed-upon medical definition in terms of what sobriety means. People in recovery generally agree that abstinence is necessary but remains just a starting point for a new, sober life.
- Maybe there will be someone at your dinner table celebrating their first sober Thanksgiving or perhaps they’ve been on their recovery journey for quite some time now.
- The longer the letter, the less likely it is that an administrative law or circuit judge will read all of it, if any of it.
- Put yourself in the reader’s shoes and try to understand how they might be feeling.
- In many cases, people may either ‘step-up’ or ‘step-down’ to a partial hospitalization program.
- Remember, all of your letters must tell a consistent and convincing story about your sobriety.
Disappointment and hurt are as much a part of living as joy, happiness and love. Hurt is the same for those with addiction as it is for those without. The difference is how we react to and cope with our emotions, whether they are good or bad. I don’t goodbye letter to alcohol examples know what drugs do for a person with addiction to help cope with disappointment. But I do know that my life would be very monochromatic without its peaks and valleys. Foremost, your reference letters should come from people who genuinely know you.
Read one woman’s heartfelt letter to her father, an addict, on Father’s Day. – Upworthy
Read one woman’s heartfelt letter to her father, an addict, on Father’s Day..
Posted: Wed, 09 Aug 2017 05:53:05 GMT [source]
What Should Be the Goal with Making Amends?
- This is a huge accomplishment and you should feel proud of yourself!
- One study found that 68% of people treated in a detox unit experienced moderate alcohol withdrawal symptoms.
Connecting with other people who are experiencing the same challenges as you can be comforting and helpful. Sober living homes are residential facilities for patients recovering from substance use disorders. Some sober living homes are part of wider rehab facilities and government centers. There are various addiction treatments available to help people achieve and maintain sobriety.
Additionally, regular check-ins provide an opportunity for them to talk about their sobriety journey and any challenges they may be facing. Ultimately, offering help to someone in recovery is a way to show our support and care for them. You’ll undoubtedly feel a lot of pride if you’ve seen someone go from active addiction to sobriety and long-term recovery.
The guilt may have been real, but the apology didn’t come with lasting change. We can also help you if you want to know how to approach someone who is still in the grips of addiction. And of course, if you’re struggling with your own drug or alcohol use, we can assist. By being sincere, respectful, and aware of the person’s boundaries, we can express our pride in their sobriety in a way that is supportive and encouraging. You also may not want to announce it in a room full of strangers. However, if you’re speaking privately or the individual is having a sobriety anniversary event, your comments will no doubt be well received.
